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You are here: Home / Desserts / Cold & Frozen / Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar

Published: May 1, 2022 · Modified: Apr 30, 2023

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar

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Gluten Free
Vegan
Nut Free
Egg Dairy-Free

Fudge pops, fudgsicles, whatever you call them, they are no doubt the best solution for a frosty chocolate fix. But can we make them without any added sugars? It turns out yes, we can. And it's all thanks to these 3 ingredients: avocados, bananas and cocoa powder. Keep reading to see how you can make these Chocolate Avocado Fudge Pops!

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

The avocados make these fudge pops smooth and silky, while the ripe frozen bananas provide all the sweetness without any sugar.

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

Ingredients used to make these Chocolate Avocado Fudge Pops

**I've linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Bananas - best when ripe. The sweetest ones are yellow with brown spots.
  • Avocados - soft and ripe, for the best texture
  • Dark Cocoa Powder – any kind works, but I like using the dark chocolate kind (like this one) for this recipe to give it that dark color.

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Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops
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Step by Step Guide

How to Make Chocolate Avocado Fudge Pops

STEP 1

ingredient pic - image - sliced frozen bananas for nice cream

Slice and freeze bananas. You can also freeze the bananas first, then slice them, which is what I did here.

STEP 2

healthy Chocolate Avocado Fudge Pops recipe

add the frozen bananas and the rest of the ingredients in a food processor or high-powered blender

STEP 3

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

blend until smooth

STEP 4

Chocolate Avocado Fudge Pops silicone popsicle mold

scoop the ice cream mixture into popsicle molds

STEP 5

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

Freeze for about 5 hours, or overnight. Enjoy!

How to Make Chocolate Avocado Fudge Pops Healthier

  • Make this even healthier by sprinkling some nuts, or seeds to add texture and nutrition before freezing.
Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

How to Store Chocolate Avocado Fudge Pops

  • These fudge pops need to be stored in the freezer, and can be frozen for up to 3 months.

Final Tips

  • Use ripened bananas for the best results!
  • While a food processor will give you the best consistency for the nice cream, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender, and add 2-4 Tbsp of almond milk if needed. 

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save this recipe for later! Pin now at Pinterest
pin_Chocolate Avocado Fudge Pops
Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge Pops

Chocolate Avocado Fudge Pops

Chocolate Avocado Fudge Pops Made with Bananas & Without Sugar - Chocolate Avocado Fudge PopsAll Purpose Veggies
makes about 8-10 fudge pops, depending on popsicle mold
4.41 from 5 votes
Pin it Print it Leave a Comment
Prep Time 20 minutes mins
Cook Time 0 minutes mins
Course Dessert
Cuisine American
Servings 10 Servings
Calories 69 kcal

Ingredients
  

  • 4 medium bananas , about 450 grams
  • 1 medium avocado , soft and ripe (about 100 grams)
  • 2 Tbsp cocoa powder

Instructions
 

  • Peel and freeze bananas until completely solid, about 8 hours
  • Slice the frozen bananas to 1 inch slices
  • In a food processor or high-powered blender with a tamper* blend frozen banana slices with avocado, and cocoa powder until smooth
  • Pour into popsicle mold and freeze for about 5 hours until solid
  • Serve immediately, or store in an airtight container in the freezer until ready to eat

Notes

*While a food processor will give you the best results, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender to ensure the best consistency, and add an additional 2-4 Tbsp of almond milk if needed.
**If you're using fully ripened bananas you do not need to add any sweetener, but if you want sweeter fudge pop,  you can add up to 3-4 Tbsp of granulated or liquid sweetener of your choice, such as honey, maple syrup, coconut sugar or regular sugar. For a lower calorie option, you can also use sugar-free sweeteners with good results, such as monk fruit sweetener and stevia (just be sure to convert according to package instructions).

Nutrition

Calories: 69kcalCarbohydrates: 13gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2mgPotassium: 261mgFiber: 3gSugar: 6gVitamin A: 53IUVitamin C: 6mgCalcium: 6mgIron: 1mgZinc: 1mg***Net Carbs: 10g
Keyword banana, food processor, icecream
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