• Skip to main content
  • Skip to primary sidebar

All Purpose Veggies logo

  • HOME
  • BY DIET
    • Gluten-Free
    • Vegan
    • Paleo
    • Low Carb
    • Low Calorie
    • Nut-Free
    • HighProtein
  • BY INGREDIENT
    • avocado
    • applesauce
    • cauliflower
    • chickpea
    • corn
    • banana
    • tofu
    • pumpkin
    • sweetpotato
    • zucchini
    • berries
    • citrus
    • carrot
    • nuts
    • MISCELLANEOUS
  • By Course
    • Breakfast
    • Desserts
    • Snacks
    • Meals & Sides
    • Drinks
  • BY TYPE
    • Bowls
    • bread
    • bagels
    • pancakes
    • Brownies & Bars
    • Cakes
    • Cookies
    • Cold & Frozen
    • Cinnamon Rolls
    • Frosting & Fillings
    • Mochi
    • mooncakes
    • Protein Bars
    • Protein Bites
    • Meals & Sides
    • Steamed
    • Drinks
  • Free Stuff
    • Printables
    • Subscribers Only
  • MORE
    • ABOUT ME
    • Articles
    • Roundups
    • Fun Baking Fails
You are here: Home / Desserts / Brownies & Bars / Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe)

Published: Mar 18, 2022 · Modified: Dec 31, 2022

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe)

Jump to Recipe Print Recipe
Gluten Free
Can be Vegan
Low Carb

Here's an easy, no-bake protein bar recipe that has all the sweet, tangy flavors of a blueberry yogurt bowl! Made with protein powder, and healthy low carb ingredients like almond flour, coconut flour and greek yogurt, these blueberry greek yogurt protein bars are chewy and sweet. They make great snacks for kids and adults alike.

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Ingredients used to make Blueberry Protein Bars

**I've linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Blueberry Puree - I used fresh blueberries that I pureed in a small blender, but you're welcome to use frozen blueberries, too.
  • Greek Yogurt - I used Fage 0% Greek Yogurt in this recipe, but if you want to turn this into a vegan snack, you can also use dairy-free yogurt subs like almond milk yogurt or coconut milk yogurt.
  • Protein Powder - You can use any protein powder for this, but I used an unflavored whey-casein protein powder I had at home since I wanted the color of the blueberries to show through. You're welcome to use other light-colored protein powder for this recipe, such as vanilla.
  • Coconut Flour - Used to hold the dough together. I used this brand.
  • Monkfruit Sweetener, or sugar of choice - to add more sweetness if needed.

More Recipes Using Berries

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
strawberry protein balls energy balls
3 Ingredient Strawberry Protein Balls (Healthy, Easy & Vegan)
Healthy Raspberry Cheesecake Protein Bars (Low Carb, Low Sugar Recipe)
Healthy Raspberry Cheesecake Protein Bars (Low Carb, Low Sugar Recipe)
Easy Nut-Free Dark Chocolate Raspberry Protein Bars
Easy Nut-Free Dark Chocolate Raspberry Protein Bars
Blueberry Fig Coconut Flour Porridge Bowl
Blueberry Fig Coconut Flour Porridge Bowl
Blueberry Cheesecake Protein Balls (Healthy Low Carb Energy Bites)
Blueberry Cheesecake Protein Balls Recipe (Healthy Low Carb Energy Bites)
how to make Healthy Greek Yogurt Strawberry Santas
Healthy Greek Yogurt Strawberry Santas (10 Minutes, 3 Ingredients)
healthy low fat strawberry yogurt frosting
Fresh Strawberry Greek Yogurt Frosting (Healthy, Low Fat Recipe)
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
Easy Homemade Blueberry Popsicles Recipe
How to Make Healthy Strawberry & Cream Stuffed French Bread
Strawberry & Cream Stuffed French Bread (Easy Appetizer & Party Snack)
Frosted Cereal & Blackberry Yogurt Bowl
Frosted Cereal & Blackberry Yogurt Bowl
white choco raspberry yogurt bowl pinterest pin
White Chocolate & Raspberry Yogurt Bowl
canned cranberry sauce yeast bread sandwich bread
Cranberry Yeast Bread Loaf (An Easy, Vegan Recipe w/ Canned Cranberry Sauce)
Spicy Cinnamon & Ginger Yogurt Bowl
Spicy Cinnamon & Ginger Yogurt Bowl
scoops of strawberry nicecream
3 Ingredient Blender Strawberry & Banana Ice Cream
Raspberry Cream Cheese Protein Balls
Raspberry Cheesecake Protein Balls (Healthy Energy Bites)
Paleo Cauliflower Blueberry Muffins Made in the Food Processor
Paleo Cauliflower Blueberry Muffins Made in the Food Processor
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
Chocolate Covered Raspberry Nice Cream Bars
strawberry daifuku mochi
Homemade Strawberry Daifuku (Fresh Strawberry Stuffed Mochi)
How to Make Paleo Baked Strawberry Donuts (Gluten-Free)
How to Make Paleo Baked Strawberry Donuts (Gluten-Free)
strawberry mochi pancakes
Easy Vegan Strawberry Mochi Pancakes (only 5-Ingredients!)
cream-cheese-stuffed-tofu-cookies
Cream-Cheese Stuffed Tofu Cookie (Made with Almond Flour)
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
How to Make Strawberry Mochi Waffles (Gluten-Free, Vegan Recipe)
fresh strawberry protein bars recipe vegan low carb
Easy Homemade Strawberry Protein Bars Recipe
easy homemade blueberry mochi ice cream recipe
Easy Vegan Blueberry Mochi Ice Cream Recipe
Blueberry Mochi Waffles / Moffles
Making Homemade Blueberry Mochi Waffles from Scratch (Gluten-Free, Vegan)
paleo cream cheese stuffed strawberry muffins made with applesauce 1
Almond Flour Strawberry Muffins Stuffed with Cream Cheese
white chocolate raspberry protein bars recipe (quest bar copycat)
Healthy White Chocolate Raspberry Protein Bars Recipe (Tastes Like Quest Bars!)
Raspberry Cream Cheese Chickpea Cakes
Flourless Raspberry Chickpea Cake Recipe
3-Ingredient Blueberry Nice Cream Recipe Made Using Bananas
3-Ingredient Blueberry Nice Cream Recipe Made Using Bananas
Cauliflower Raspberry Muffins with Almond Flour Streusel (Paleo, Low Carb)
Cauliflower Raspberry Muffins with Almond Flour Streusel (Paleo, Low Carb)
quick easy strawberry mochi in microwave
How to Make Healthy Strawberry Mochi (Made in the Microwave)
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
Homemade Japanese Strawberry Mochi Ice Cream Recipe
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
Strawberry & White Chocolate Bean Paste Cookies (Sangtugwaja)
10 Minute Strawberry Mochi Squares (Made in the Microwave)
Easy & Squishy 10 Minute Strawberry Mochi Squares Recipe
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

How to Make

Blueberry Greek Yogurt Protein Bars

STEP 1

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Puree blueberries in a small blender, or finely mash with a fork.

STEP 2

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Mix protein powder, coconut flour, almond flour, greek yogurt, sugar of choice (omit if using sweetened protein powder) and the prepared blueberry puree. I find that it’s best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together.

STEP 3

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Add more coconut flour if the dough is too soft, add a teaspoon or more of almond milk if the dough is too thick.

STEP 4

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the fridge for at least 30 minutes. Slice into bars.

STEP 5

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper. Drizzle with more chocolate if desired.

STEP 6

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

ENJOY!

Recipe Variations and Optional Add Ins:

  • You can use any berries of choice. Try raspberries, strawberries using this same recipe!
  • Feel free to experiment with natural flavoring / extracts. Add a teaspoon of vanilla extract (I didn't feel like it was essential so I left it out in this recipe), or other flavorings or extracts, such as lemon extract

Just keep in mind that some extracts contain alcohol, and since this is a no-bake recipe, the alcohol won't have a chance to fully evaporate. If serving this to kids, or if you're sensitive to alcohol, be sure to use non-alcoholic extracts or flavorings. Here are some non-alcoholic brands, here: Non-alcoholic vanilla extract , non-alcoholic lemon extract

  • Add chocolate chips of choice (white, dark, or mini chocolate chips) for a more indulgent version
Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars

How to Make this Healthier

  • Make this even healthier by adding a handful of nuts, seeds and old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of ground flaxseed, hemp seeds, or chia seeds.

How to Store

  • Store these protein bars covered in the fridge for up to 3-5 days.
  • For longer storage, freeze them in an airtight container or ziploc bag. They'll be good for up to 3 months.

SEE ALL OF MY PROTEIN BAR RECIPES HERE

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein bars
collagen-protein-bars-snickers
Guilt-Free Keto Snickers Protein Bars made with Collagen Peptides Powder
collagen protein bars - carrot cake
No-Bake Carrot Cake Protein Bars Recipe with Collagen Peptides
pumpkin cheesecake protein bars
Healthy Layered Pumpkin Cheesecake Protein Bars (Low Carb, Low Sugar)
Healthy Homemade Lemon Protein Bars made with Collagen Peptides
Healthy Homemade Lemon Protein Bars made with Collagen Peptides
Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars
Chocolate Avocado Protein Bars (Healthy, Vegan & Low Carb!)
Easy Chocolate Avocado Protein Bars (Healthy, Vegan & Low Carb Recipe!)

Final Tips

  • Coconut flour and protein powders are all very different depending on brands, so if you find that the dough is too soft, add more coconut flour; if the dough is too thick, add a teaspoon or more of water, honey or liquid sweetener of choice.
save this recipe for later! Pin now at Pinterest
healthy blueberry greek yogurt protein bars

Blueberry Greek Yogurt Protein Bars

Healthy Blueberry Greek Yogurt Protein Bars (Easy, No Bake Recipe) - protein barsAll Purpose Veggies
Makes 5 bars
4.86 from 7 votes
Pin it Print it Leave a Comment
Prep Time 20 minutes mins
Course Snack
Cuisine American
Servings 5 servings
Calories 233 kcal

Ingredients
  

Protein Bar

  • 1 cup protein powder* preferably unflavored or light colored like vanilla
  • ½ cup coconut flour
  • ¼ cup almond flour
  • 5 Tbsp granulated sugar of choice* omit or half if using pre-sweetened protein powder
  • ¼ cup greek yogurt
  • ⅓ cup blueberry puree

Coating

  • ⅔ cup white chocolate chips

Instructions
 

  • Mix together all the ingredients except the white chocolate.
  • Add more coconut flour (a teaspoon at a time) if the dough is too soft; add a teaspoon or more of almond mlik if the dough is too thick
  • Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the fridge for at least 30 minutes.
  • Slice into bars.
  • Melt white chocolate chips in the microwave in 20 second bursts until melted, stirring in between.**
  • Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper. Drizzle with more chocolate if desired.
  • Let the chocolate set before enjoying

Notes

*I used unflavored whey/casein protein powder in this recipe for the best color, but other light colored protein powders should work, too.
**I used monk fruit sweetener. Before shaping the dough, do a quick taste test and add more sugar if desired.
**HERE'S A USEFUL TIP! Add 1-2 teaspoon of coconut oil to the melted chocolate to thin the chocolate. This is how I got the really thin white chocolate coating on the bars. 

Nutrition

Calories: 233kcalCarbohydrates: 25gProtein: 16gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 48mgSodium: 100mgPotassium: 133mgFiber: 3gSugar: 8gVitamin A: 32IUVitamin C: 1mgVitamin D: 1µgCalcium: 160mgIron: 1mgZinc: 1mg***Net Carbs: 22g
Keyword blueberry, greek yogurt, protein bars
Did You Like this Recipe?I'd love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!

  • subscribe now mochi donut e-book

Favorite Recipes

vegan pistachio mooncakes with matcha mung bean filling

Sweet Pistachio Mooncakes with Matcha Mung Bean Filling (Gluten-Free, Vegan)

Healthy Raspberry Cheesecake Protein Bars (Low Carb, Low Sugar Recipe)

Healthy Raspberry Cheesecake Protein Bars (Low Carb, Low Sugar Recipe)

white chocolate raspberry protein bars recipe (quest bar copycat)

Healthy White Chocolate Raspberry Protein Bars Recipe (Tastes Like Quest Bars!)

carrot cake cinnamon rolls (healthy, vegan recipe with added almond flour)) close up

Carrot Cake Cinnamon Rolls (Healthy Vegan Recipe With Added Almond Flour)

Reader Interactions

Comments

  1. Carmen D. says

    July 20, 2022 at 10:53 pm

    Hi did you mean almond flour or almond milk in your recipe??? My dough does not look like yours, I'm wondering if you meant to add almond milk, not flour. My dough is very dry.

    Reply
    • All Purpose Veggies says

      August 17, 2022 at 8:39 pm

      Hi Carmen, I used almond flour for sure, but I wonder what went wrong. Did you use the same protein powder? Depending on the protein powder, you might need to add more greek yogurt or other liquids to hydrate the dough.

      Reply
      • Anonymous says

        November 14, 2022 at 8:39 pm

        Mine was awful!, Certainly needed something.

        Reply
    • sarah says

      November 14, 2022 at 8:42 pm

      Mine was like yours...soooooooo dry!, I used vegan protein powder...otherwise all the same.

      Reply
  2. Rich J says

    December 16, 2022 at 5:06 pm

    5 stars
    I’m not sure what happened with the above but everything was perfect. I pureed a few more berries to make sure I tasted enough blueberry and I used frozen which may have given my dough a little more moisture. Other than that, I added the chia seeds, and a half tsp of lemon extract. The dough was perfect consistency. I only did half of the white chocolate measure to lessen the calories and brushed it on the top of each one. Also cut them into brownie type size. Again, I think your recipe is spot on. Thanks!

    Reply
  3. Anonymous says

    March 12, 2023 at 12:57 pm

    Where is the recipe with 4 ingredients?

    Reply
    • All Purpose Veggies says

      March 22, 2023 at 7:54 pm

      I apologize if there was any confusion in my post - this recipe uses more than 4 ingredients. Please let me know if you have any other questions or concerns!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

ABOUT ME

Hi! My name is Bora, and I love baking desserts and veggies. Sometimes together.

My mission is to create recipes that put veggies on the top of the dessert food chain♥︎

Read More >

stay in touch

Join my mailing list to get your Free e-book, updates and more!

* indicates required

Instagram

link to my instagram apv page on 2020-12-31

FROSTINGS & DECO

Chocolate Sweet Potato Frosting

Easy Chocolate Sweet Potato Frosting (Healthy Vegan Recipe)

filling - microwave custard 4 yolks

How to Make Vanilla Custard Filling in the Microwave (Easy, Low Calorie Recipe)

See More >>

Categories

Tags

5ingredient almond-flour anko asian-inspired banana berries blender bread chinese chocolate coconutflour creamcheese DairyFree easter eggfree energy bars energy bites fall glutenfree green HighProtein i icecream Keto LowCalorie LowCarb microwave mochi mooncakes no-bake NutFree nuts oat Paleo pb proteinpowder pumpkin steamed stuffed sweetpotato Vegan wheat-flour winter yeasted yogurt
subscribe now mochi donut e-book
back to home button
  • PRIVACY POLICY
  • TERMS OF USE
  • DISCLAIMERS

COPYRIGHT © 2023 ALLPURPOSEVEGGIES