• Skip to main content
  • Skip to primary sidebar

All Purpose Veggies logo

  • HOME
  • BY DIET
    • Gluten-Free
    • Vegan
    • Paleo
    • Low Carb
    • Low Calorie
    • Nut-Free
    • HighProtein
  • BY INGREDIENT
    • avocado
    • applesauce
    • cauliflower
    • chickpea
    • corn
    • banana
    • tofu
    • pumpkin
    • sweetpotato
    • zucchini
    • berries
    • citrus
    • carrot
    • nuts
    • MISCELLANEOUS
  • By Course
    • Breakfast
    • Desserts
    • Snacks
    • Meals & Sides
    • Drinks
  • BY TYPE
    • Bowls
    • bread
    • pancakes
    • Brownies & Bars
    • Cakes
    • Cookies
    • Cold & Frozen
    • Deco
    • Mochi
    • mooncakes
    • Protein Bars
    • Protein Bites
    • Meals & Sides
    • Steamed
    • Drinks
  • Free Stuff
    • Printables
    • Subscribers Only
  • MORE
    • ABOUT ME
    • Articles
    • Roundups
    • Fun Baking Fails
You are here: Home / Diet / Gluten-Free / A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars

December 5, 2022

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars

Jump to Recipe Print Recipe
Gluten Free
No Bake
Dairy Free

Sweet, salty, crunchy, chewy, not to forget nutty, there’s something in these Healthier Reese’s Take 5 Copycat protein bars that will satisfy any candy bar lover. Made with healthier ingredients like collagen powder, coconut flour, oatmeal, peanut butter, and almond milk — all you have to do is simply mix the ingredients, slice into bars and coat them with chocolate. You definitely deserve to take five and enjoy this treat!

Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)
What You'll Find in this Post:
1. Here’s why I love this recipe
2. Ingredients used to make these Peanut Butter Collagen Protein Bars
3. More Collagen Powder Recipes (HERE)
4. Step by Step
5. Recipe Variations and Optional Add Ins:
6. COLLAGEN PEPTIDES FAQ:
7. WHAT ARE COLLAGEN PEPTIDES?
8. Notes on Substitutions
9. How to Make this Healthier
10. How to Store Peanut Butter Collagen Protein Bars
11. Final Tips
12. Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)
13. MORE PROTEIN BAR RECIPES HERE

Here’s why I love this recipe

  • no-bake
  • easy to prepare
  • a delicious way to incorporate more collagen peptides into your diet for great hair, skin and joint health.
  • high-protein and high-fiber, so it’ll keep you fuller longer
  • the best dessert alternative & post-workout snack
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Ingredients used to make these Peanut Butter Collagen Protein Bars

**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Collagen Peptides – I used Vital Proteins Collagen Peptides Powder for this recipe. You can use other brands of collagen peptides and get the same result.
    • Collagen peptides protein powder is the key ingredient that gives these protein snacks their characteristic cookie-like consistency, and other protein powders won’t give you the same chewy texture. Collagen also dissolves very easily compared to other protein powders (i.e. whey, casein, pea, hemp, brown rice, egg protein, etc), so you’ll have to add more liquid like almond milk or water to hold the protein dough together if using a replacement.
    • Instead of substituting, check out these protein bar recipes that DON’T require any collagen powder!
Vital Proteins Collagen Peptides amazon
Vital Proteins Collagen Peptides
  • Coconut Flour – Coconut flour is a great low carb flour that is gluten-free, wheat free, and grain-free. Coconut flour is also nut-free (even though it’s called coco-nut) because it’s made from coconut flesh (which is a fruit, not a nut) that’s been dried and then grind into small flour particles. Here is a brand of coconut flour I like to use. (see substitution notes in the below section!)
  • Sugar of Choice – I used monk fruit sweetener in this recipe to keep this recipe low-sugar and low carb, but raw cane sugar, coconut, date, and maple sugars are perfectly acceptable substitutes. 
  • Peanut Butter – I used the creamy kind, like Jif
  • Almond Milk – I used unsweetened almond milk, but any milk (dairy or dairy free) works in this recipe. You can even use water.
  • Oatmeal – Oatmeal acts as both a binder and add-in here in this recipe. Plus it adds a satisfying chew! You can use old-fashioned (rolled) or quick-cooking oats, but I wouldn’t recommend using steel cut for this recipe. If you want to keep this strictly gluten-free (some oats are produced in the same facility as wheat), be sure to buy the one with the GF label like this one. 
  • Pretzel crackers – crushed into small pieces. Use gluten free pretzels if desired.
  • Roasted peanuts – salted and unsalted are both fine.

More Collagen Powder Recipes (HERE)

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Easy Collagen Protein Balls with Peanut Butter (with 8 Variations)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
How to Make Keto Caramel Apple Dip (Easy, 3-Ingredient Recipe)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Healthy Homemade Lemon Protein Bars made with Collagen Peptides
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
The Best Post-Workout Snack! Almond Butter Chocolate Chip Cookie Dough Collagen Protein Bars
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Easy Confetti Birthday Cake Collagen Protein Balls Recipe
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
White Chocolate & Cashew Protein Balls made with Collagen Peptides Powder
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Healthy White Chocolate Matcha Collagen Protein Bars (Nut Free Recipe)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Chocolate Peanut Clusters with Collagen Caramel Filling (Easy, Keto Recipe)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Collagen Peptides Pecan Pie Bars (Easy, No-Bake Recipe)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Guilt-Free Keto Snickers Protein Bars made with Collagen Peptides Powder
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Sweet and Salty Peanut Butter Collagen Protein Balls with Pretzels
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
No-Bake Carrot Cake Protein Bars Recipe with Collagen Peptides
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Easy Pumpkin Pancakes Using Collagen Peptides Protein Powder
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Keto Tahini Collagen Protein Balls (The Best Healthy Post-Workout Snack!)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
The Ultimate List of Easy, No-Bake Collagen Peptides Recipes
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Healthy Monster Cookie Protein Balls Made with Collagen Peptides
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Keto Pistachio Cheesecake Protein Balls (Low Carb Energy Bites made with Collagen Peptides)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Power Packed Matcha Latte Protein Balls Recipe with Collagen Peptides
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Easy, No-Bake Coffee & Almond Butter Chocolate Chip Cookie Dough Collagen Protein Balls
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Chunky White Chocolate Macadamia Protein Bars Recipe (made with Collagen Peptides)

Step by Step

How to Make Healthier Take 5 Copycat (Peanut Butter Collagen Protein Bars)

STEP 1

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

In a clean bowl, mix the dry ingredients: collagen peptides powder, coconut flour and sugar of choice (I used monk fruit sweetener).

Next, mix in the peanut butter and almond milk, using your hands to knead and get the dough to combine together.

STEP 2

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Add the oats, pretzel pieces and roasted peanuts

STEP 3

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

NOTE: You can add more coconut flour if the dough is too soft, or add a teaspoon or more of water or almond milk if the dough is too thick, but PLEASE don’t add additional liquid until the very end. The collagen dough will soften up noticeably during the kneading process. The more you knead, the softer the protein bars will be.

STEP 4

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Shape the collagen dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the freezer for at least 30 minutes.

STEP 5

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Slice into bars. Keep in the freezer while preparing the next step.

STEP 6

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Melt the chocolate chips in the microwave in 20 second bursts until melted, stirring in between.

Dip the protein bar into the melted chocolate and then set it aside on a clean parchment paper. Let the chocolate set before serving.

STEP 7

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

Enjoy!

Recipe Variations and Optional Add Ins:

  • Feel free to experiment with natural flavoring / extracts. Add a teaspoon of vanilla extract (I didn’t feel like it was essential so I left it out in this recipe), or other flavorings or extracts, such as almond extract.

Just keep in mind that some extracts contain alcohol, and since this is a no-bake recipe, the alcohol won’t have a chance to fully evaporate. If serving this to kids, or if you’re sensitive to alcohol, be sure to use non-alcoholic extracts or flavorings. Here are some non-alcoholic brands, here: Non-alcoholic peppermint extract, non-alcoholic vanilla extract

COLLAGEN PEPTIDES FAQ:

WHAT ARE COLLAGEN PEPTIDES?

Collagen Peptides Powder is a powdered supplement that are made of hydrolyzed collagen peptides — small chains of amino acids that help support healthy hair, skin, nail, bone and joint health.

ARE COLLAGEN PEPTIDES VEGAN?

Most commercial forms of collagen peptides are not suitable for vegan diets, as collagen is most abundant in skin, nails, bones and ligaments and is thus sourced from animals. The Vital Proteins Collagen Peptides Powder I used in this recipe was sourced from the hides of grass-fed, pasture-raised cows.

Notes on Substitutions

Can I use other Protein Powders if I don’t have Collagen Powder?

For most recipes, collagen peptides should not be replaced with other protein powders, and I have not tried using other types of protein powders (i.e. whey, casein, pea, hemp, brown rice, egg protein, etc) in this recipe. This is because Collagen Peptides contribute a different texture to the recipe than other protein powders. In my experience, collagen powder adds a denser, chewier consistency to most protein powder recipes which I think resembles a chewy sugar cookie texture.

If you decide to substitute, just keep in mind that you’ll need to add additional liquid (almond milk or water) to this recipe to get the protein dough to hold together. Also, you won’t get the cookie-like texture you see in the photos since collagen is what creates that chewy consistency.

Instead of substituting, check out these protein bar recipes that DON’T require any collagen powder!

Can I substitute other flour Alternatives for coconut flour?

Collagen is a fussy ingredient, so I highly recommend that you DON’T SUBSTITUTE coconut flour in this particular recipe (including almond flour and oat flour). It’s not that these flours don’t work, but you’ll have to be okay with playing around with the entire recipe, like adding more flour, more nut butter and also less liquid — since coconut flour absorbs 2x 3x more liquid than other flour substitutes.

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars

How to Make this Healthier

  • Make this even healthier by adding a handful of nuts, seeds and old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of ground flaxseed, hemp seeds, or chia seeds.

How to Store Peanut Butter Collagen Protein Bars

  • You can keep these Sweet & Salty Peanut Butter Protein Bars out at room temperature for 1-2 days but for the best texture, it’s best to store these protein bars covered in the fridge. They’ll be fresh for up to 5-7 days.
  • These protein bars also freeze very well! Seal them inside an airtight container or Ziploc bag and freeze them in a single layer so that they don’t stick together. I recommend double-bagging if you want to keep out the fridge smell. They can be frozen for up to 4 months.

Final Tips

  • Collagen peptides protein powder dissolves very easily compared to other protein powders so try not to add additional water or liquid to the protein dough until the very end. The collagen dough will soften up noticeably during the kneading process, so if you add extra liquid you may end up with a very soft protein dough.
  • Make sure you check out the substitution section above if you decide to sub any of the ingredients.
pin image - apv Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)
banner save this recipe for later! Pin now at Pinterest
Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)

Sweet & Salty Peanut Butter Protein Bars Recipe (made with Collagen Peptides)

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein BarsAll Purpose Veggies
makes 5 small protein bars. Please use the 2x 3x adjustable servings button for larger batches
No ratings yet
Pin it Print it Leave a Comment
Prep Time 45 mins
Cook Time 0 mins
Course Snack
Cuisine American
Servings 5 bars
Calories 231 kcal

Ingredients
  

Protein Bar

  • 1/2 cup collagen peptides powder , see notes for scoop conversion*
  • 1/3 cup coconut flour
  • 3 Tbsp monk fruit sweetener , or any granulated sugar of choice**
  • 2 Tbsp creamy peanut butter , like Jif
  • 2 Tbsp almond milk , or other dairy free milk like cashew or coconut milk
  • 1/4 cup old fashioned oats
  • 1/4 cup crushed pretzel crackers , use gluten free if desired
  • 1/4 cup dry roasted peanuts

Deco (optional)

  • 1/3 cup chocolate chips , melted

Instructions
 

  • In a clean bowl, mix: collagen peptides powder, coconut flour and sugar of choice (I used monk fruit sweetener).
  • Next, mix in the creamy peanut butter and almond milk, using your hands to knead and get the dough to combine together. Knead the dough for at least for 1 full minute.
    NOTE: You can add more coconut flour if the dough is too soft, or add a teaspoon or more of water or almond milk if the dough is too thick, but PLEASE don't add additional liquid until the very end. The collagen dough will soften up noticeably during the kneading process. The more you knead, the softer the protein bars will be.
  • Add in the oats, pretzel pieces and roasted peanuts until well incorporated.
  • Shape the collagen dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the freezer for at least 30 minutes.
  • Slice into bars. Keep in the freezer while preparing the next step.
  • Melt the chocolate chips in the microwave in 20 second bursts until melted, stirring in between.
  • Dip the protein bar into the melted chocolate and then set it aside on a clean parchment paper. Drizzle with more chocolate if desired.
    TIP: for a thinner chocolate shell, mix in 2 tsp coconut oil (or olive oil) to the melted chocolate. This thins out the chocolate and makes it easier to coat the protein bars.
  • Let the chocolate set before serving.
  • Enjoy! These protein bars can be kept out at room temperature for up to 3-5 days, 2 weeks in the fridge, and up to 4 months in the freezer.

Notes

*I used Vital Protein’s Collagen Peptides Powder. I used a standard measuring cup to measure out the protein powder, but for reference: 1/2 cup of collagen peptides was equivalent to 4 scoops, or 40 grams
**For the low carb option reflected in the nutrition facts, use a sugar-free substitute such as monk fruit sweetener or erythritol. For stevia powder, be sure to convert the amount of stevia according to package directions

Nutrition

Calories: 231kcalCarbohydrates: 28gProtein: 13gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 169mgPotassium: 107mgFiber: 5gSugar: 2gVitamin C: 0.1mgCalcium: 12mgIron: 1mgZinc: 1mg***Net Carbs: 23g
Keyword collagen, high protein, no-bake, peanut butter, peanuts, protein bars
Did You Like this Recipe?I’d love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!

MORE PROTEIN BAR RECIPES HERE

A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Chunky White Chocolate Macadamia Protein Bars Recipe (made with Collagen Peptides)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Homemade Biscoff Cookie Butter Protein Bars (Easy, No-Bake Recipe)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Easy Chocolate Avocado Protein Bars (Healthy, Vegan & Low Carb Recipe!)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake)
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Creamy & Sweet No-Bake Strawberry Cheesecake Protein Bars
A Healthier Take 5 Copycat Recipe! Sweet & Salty Peanut Butter Collagen Protein Bars - Peanut Butter Collagen Protein Bars
Healthy Raspberry Cheesecake Protein Bars (Low Carb, Low Sugar Recipe)

Filed Under: Gluten-Free, Low Calorie, Low Carb, Protein Bars, Snacks Tagged With: coconutflour, collagen, energy bars, glutenfree, HighProtein, LowCalorie, LowCarb, no-bake, pb

  • subscribe now mochi donut e-book

Favorite Recipes

10 healthy cinnamon roll icing frosting ideas apv

Healthy Cinnamon Roll Icing & Frosting (Over 20 Customization Ideas!)

healthy keto pb fit pumpkin spice reese cups recipe

Healthy Pumpkin Spice Peanut Butter Cups Recipe made with PB Powder

easy vegan zucchini yeast bread sandwich bread

Easy Vegan Zucchini Yeast Bread Recipe (Savory & Low Sugar)

paleo sweet potato biscuit

Gluten-Free Sweet Potato Biscuits (Paleo, Dairy Free)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

ABOUT ME

Hi! My name is Bora, and I love baking desserts and veggies. Sometimes together.

My mission is to create recipes that put veggies on the top of the dessert food chain♥︎

Read More >

NAVIGATE

all purpose veggies diet page
menu banner to navigate to by courses page

FROSTINGS & DECO

filling - purple sweet potato paste

Purple Sweet Potato Filling Recipe for Mochi, Mooncakes and Steamed Buns

powdered almond butter yogurt frosting for cakes and stuffing

2 Ingredient Almond Yogurt Frosting (Healthy & Low Fat)

See More >>

Instagram

link to my instagram apv page on 2020-12-31

Categories

Tags

5ingredient almond-butter almond-flour anko applesauce asian-inspired banana berries blender bread chinese chocolate coconutflour creamcheese DairyFree donut eggfree energy bars energy bites fall glutenfree green HighProtein i icecream immune_boosting Keto LowCalorie LowCarb mochi no-bake NutFree nuts oat Paleo proteinpowder pumpkin steamed stuffed sweetpotato Vegan wheat-flour winter yeasted yogurt
subscribe now mochi donut e-book

stay in touch

Join my mailing list to get your Free e-book, updates and more!

* indicates required

back to home button
  • PRIVACY POLICY
  • TERMS OF USE
  • DISCLAIMERS

COPYRIGHT © 2022 ALLPURPOSEVEGGIES