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You are here: Home / Diet / Gluten-Free / White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake)

February 20, 2022

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake)

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Gluten Free
Vegan
Low Carb

These gorgeous White Chocolate Coconut Protein Bars are made with coconut yogurt, the secret behind the tangy sweet flavor and the boost of probiotics make it an excellent breakfast treat. They are quick and easy to make, to go, and chocolate covered for an extra special touch! All you need is 7 ingredients that you most likely already have at home if you love coconut: coconut flour, coconut yogurt, dried coconut, protein powder, milk, sugar of choice, and white chocolate.

White Chocolate Coconut Protein Bars
What You'll Find in this Post:
1. Ingredients used to make White Chocolate Coconut Protein Bars
2. More Delicious Recipes
3. How to Make
4. Recipe Variations and Optional Add Ins for White Chocolate Coconut Protein Bars:
5. How to Make this Healthier
6. How to Store White Chocolate Coconut Protein Bars
7. SEE MORE OF MY PROTEIN RECIPES HERE
8. Final Tips
9. White Chocolate Coconut Protein Bars

Ingredients used to make White Chocolate Coconut Protein Bars

**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Protein Powder – You can use any protein powder for this, but in this recipe I used a vanilla plant-based protein powder, like this one below.
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Orgain Plant Based Vanilla Protein Powder
  • Coconut Flour – you can use any brand of coconut flour for this recipe.  Here is a brand of coconut flour I like to use.
  • Coconut Yogurt – if you don’t have coconut yogurt at home you can also use regular yogurt or yogurt made from almond milk. Feel free to use cream of coconut if you’re feeling indulgent!
  • Desiccated Coconut – for texture
  • White chocolate chips – you can use any white chocolate chips (or chopped white chocolate), but to make these low-carb, use a lower sugar, stevia sweetened brand instead. For a dairy-free, vegan alternative, try this brand.
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Stevia White Chocolate Chips
amazon affiliate link - lily's keto white chocolate bar
Keto White Chocolate Bar

More Delicious Recipes

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Quick & Easy 3-Ingredient Almond Milk Mochi (Vegan)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Almond Milk Tea Protein Bars (Gluten-Free, Vegan)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
22-Calorie Almond Milk Coffee Jello (Made in the Microwave)

How to Make

White Chocolate Coconut Protein Bars

STEP 1

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars

Mix together – I find that it’s best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together.

STEP 2

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars

Mold the dough into a rectangular shape, wrap in plastic wrap or an airtight container, and let the dough set in the fridge for at least 30 minutes. Slice into bars and coat in chocolate

STEP 3

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake)

Enjoy!

Recipe Variations and Optional Add Ins for White Chocolate Coconut Protein Bars:

  • Feel free to experiment with natural flavoring / extracts. Add a teaspoon of vanilla extract (I didn’t feel like it was essential so I left it out in this recipe), or other flavorings or extracts, such as lemon extract or cream cheese extract.
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars

How to Make this Healthier

  • Make this even healthier by adding a handful of nuts, seeds and old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of ground flaxseed, hemp seeds, or chia seeds.

How to Store White Chocolate Coconut Protein Bars

  • Store these protein bars covered in the fridge for up to 3-5 days.

SEE MORE OF MY PROTEIN RECIPES HERE

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Healthy Greek Yogurt Protein Balls Recipe (Low Carb, High Fiber)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Easy Avocado Protein Balls with a White Chocolate Shell
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Blueberry Cheesecake Protein Balls Recipe (Healthy Low Carb Energy Bites)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Banana Almond Butter Protein Balls (3-Ingredient Energy Bites)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Lemon Cheesecake Protein Balls (Healthy No Bake Energy Bites)
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
Raspberry Cream Cheese Protein Balls (Healthy Energy Bites)

Final Tips

  • Coconut flour and protein powders are all very different depending on brands, so if you find that the dough is too soft, add more coconut flour; if the dough is too thick, add a teaspoon or more of water, honey or liquid sweetener of choice.
White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars
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White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein bars

White Chocolate Coconut Protein Bars

White Chocolate Coconut Protein Bars Recipe (Nut-Free, No-Bake) - protein barsAll Purpose Veggies
Makes 4 bars
5 from 3 votes
Pin it Print it Leave a Comment
Prep Time 10 mins
Course Snack
Cuisine American
Servings 4 servings
Calories 244 kcal

Ingredients
  

Protein Bars

  • 1/2 cup vanilla protein powder
  • 2 Tbsp coconut flour
  • 1/4 cup coconut yogurt , or cream of coconut
  • 1/3 cup desiccated coconut
  • 3 Tbsp granulated sweetener of choice
  • 1 Tbsp dairy free milk, such as coconut milk (if needed)

Deco (optional)

  • 1/2 cup melted white chocolate chips
  • 2 Tbsp dried coconut slices

Instructions
 

  • Mix together all the protein bar ingredients together, except the chocolate + coconut slices we'll use for coating
  • Add more milk to the mixture if needed
  • Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the freezer for at least 30 minutes, until quite solid.
  • Slice into bars.
  • Melt chocolate chips in the microwave in 20 second bursts until melted, stirring in between.**
  • Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper. Drizzle with more chocolate if desired and sprinkle with dried coconut slices
  • Let the chocolate set before enjoying.

Notes

*I used a plant based vanilla protein powder in this recipe, but other protein powders should work, too. If using unflavored protein powder, be sure to add more sweetener.
**HERE’S A USEFUL TIP! Add 1-2 teaspoon of coconut oil to the melted chocolate to thin the chocolate. This is how I got the really thin white chocolate coating on the bars.

Nutrition

Calories: 244kcalCarbohydrates: 21gProtein: 12gFat: 13gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 33mgSodium: 76mgPotassium: 194mgFiber: 2gSugar: 16gVitamin A: 15IUVitamin C: 1mgCalcium: 144mgIron: 1mgZinc: 1mg***Net Carbs: 19g
Keyword protein bars
Did You Like this Recipe?I’d love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!

Filed Under: Gluten-Free, Low Carb, Nut-Free, Protein Bars, Snacks, Summer, Vegan Tagged With: coconut, coconutflour, energy bars, glutenfree, HighProtein, LowCarb, no-bake, NutFree, proteinpowder, Vegan

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