• Skip to main content
  • Skip to primary sidebar

All Purpose Veggies logo

  • HOME
  • BY DIET
    • Gluten-Free
    • Vegan
    • Paleo
    • Low Carb
    • Low Calorie
    • Nut-Free
    • HighProtein
  • BY INGREDIENT
    • avocado
    • applesauce
    • cauliflower
    • chickpea
    • banana
    • tofu
    • pumpkin
    • sweetpotato
    • zucchini
    • berries
    • citrus
    • carrot
    • nuts
    • MISCELLANEOUS
  • By Course
    • Breakfast
    • Desserts
    • Snacks
    • Meals & Sides
    • Drinks
  • BY TYPE
    • Bowls
    • bread
    • Brownies & Bars
    • Cakes
    • Cold & Frozen
    • Cookies
    • Deco
    • Mochi
    • mooncake
    • Protein-Bites
    • Meals & Sides
    • Drinks
  • Free Stuff
    • Printables
    • Subscribers Only
  • MORE
    • ABOUT ME
    • Articles
    • Roundups
    • Fun Baking Fails
You are here: Home / Bowls / Healthy 3-Ingredient Coconut Flour Porridge

October 27, 2020

Healthy 3-Ingredient Coconut Flour Porridge

All you need are three ingredients to make this healthy Coconut Flour Porridge: coconut flour, water and salt. Everything else is optional 🙂

Healthy 3-Ingredient Coconut Flour Porridge for Breakfast

Here’a a perfect low-carb yet incredibly delicious breakfast porridge! Made using just coconut flour, salt and water (almond milk if you want it to be creamier), all of these ingredients are high fiber and surprisingly filling, so you don’t have to worry about the calories the while enjoying a yummy breakfast – what more could you dream of? For those who want a more indulgent version, you can also enhance the nutrition and flavor by adding a bit of honey, almond butter, walnuts, sesame seeds, or flaxseeds. Topping it all, the strawberries and frozen blueberries will add much-needed freshness to the bowl.

Ingredients Used to Make Coconut Flour Porridge

**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • The Base – 1/4 cup coconut flour, cooked with 1 to 1 1/2 cup of water or almond milk until thickened
  • Stir Ins – a pinch of salt, and if desired, can sweetened with 1 Tbsp of honey or maple syrup
  • Topping – Top with almond butter, sliced strawberries, walnuts, flaxseed, pepitas and sesame seeds.
  • Nutritional Boosters – Choose one: a Tbsp of ground flaxseed, chia seeds, cinnamon, protein powder or collagen
save this recipe for later! Pin now at Pinterest
Build a Bowl Step by Step Recipe Guide_Coconut Porridge with Strawberries

More Bowl Recipes (HERE)

Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Plum, Apricot and Raspberry Honey Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Mandarin Orange & Chai Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Papaya, Coconut and Melon w/ Coconut Flour Porridge
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Frosted Cereal & Blackberry Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
White Chocolate & Raspberry Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
How to Make Healthy Apple Pie Oatmeal Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Blueberry Fig Coconut Flour Porridge Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Apple Butter, Honey & Fig Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Almond Butter Oatmeal with Sweet Potato & Pecan
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Fresh Fig, Almond & Mint Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Refreshing Blueberry & Grape Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Orange Marmalade & Seed Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Banana Chocolate Pretzel Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
How to Make the Creamiest Custard Pumpkin Oatmeal
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Spicy Cinnamon & Ginger Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Banana Honey Yogurt Bowl with Chex & Banana Cut-Outs
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Coffee & Chocolate Blueberry Yogurt Bowl
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Quick & Easy Chickpea Cookie Dough (Just 5 ingredients!)
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Watermelon Bowl with Honey and Feta Cheese
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
Maple Syrup & Pumpkin Oatmeal
Healthy 3-Ingredient Coconut Flour Porridge - coconut flour porridge
How to Make Chocolate & Cherry Oatmeal Bowl

Filed Under: Bowls Tagged With: 5ingredient, bowl, coconutflour, immune_boosting, porridge

  • subscribe now mochi donut e-book

Favorite Recipes

high protein white bread recipe using tofu

High Protein White Bread Recipe Made Using Silken Tofu

how to make pesto without pine nuts

Creamy Cashew Butter Pesto (No Pine Nuts Required!)

Vegan Cauliflower & Chive Yeast Bread Recipe for Sandwiches, Toasts and More!

healthier hawaiian rolls recipe using fruit

Healthy Hawaiian Rolls Recipe (Using Applesauce and Mashed Bananas)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

ABOUT ME

Hi! My name is Bora, and I love baking veggies and cakes. Sometimes together. I’m Korean-American, a Harvard graduate, a former restaurant consultant, and a lifelong foodie.

My mission is to create recipes that put veggies on the top of the dessert food chain♥︎

Read More >

NAVIGATE

all purpose veggies diet page
menu banner to navigate to by courses page

FROSTINGS & DECO

10 Minute Cinnamon Sugar Cooked Apple Pie Topping

10 Minute Cinnamon Sugar Cooked Apple Pie Topping

2-Ingredient Coffee Bean Paste (커피앙금) for Spreads and Mochi Filling

2-Ingredient Coffee Bean Paste (커피앙금) for Spreads and Mochi Filling

Instagram

link to my instagram apv page on 2020-12-31

Categories

Tags

5ingredient almond-butter almond-flour anko applesauce asian-inspired avocado banana berries blender bowl bread cauliflower chocolate coconutflour cookies creamcheese donut energy bites fall flourless green HighProtein i icecream immune_boosting Keto LowCalorie LowCarb mochi mochi-donut no-bake NutFree nuts oat Paleo proteinpowder pumpkin stuffed sweetpotato tofu valentines Vegan wheat-flour yogurt
subscribe now mochi donut e-book

stay in touch

Join my mailing list to get your Free e-book, updates and more!

* indicates required

back to home button
  • PRIVACY POLICY
  • TERMS OF USE
  • DISCLAIMERS

COPYRIGHT © 2020 -2022 ALLPURPOSEVEGGIES