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You are here: Home / Bowls / Healthy 3-Ingredient Coconut Flour Porridge

October 27, 2020

Healthy 3-Ingredient Coconut Flour Porridge

All you need are three ingredients to make this healthy Coconut Flour Porridge: coconut flour, water and salt. Everything else is optional 🙂

Healthy 3-Ingredient Coconut Flour Porridge for Breakfast

Here’a a perfect low-carb yet incredibly delicious breakfast porridge! Made using just coconut flour, salt and water (almond milk if you want it to be creamier), all of these ingredients are high fiber and surprisingly filling, so you don’t have to worry about the calories the while enjoying a yummy breakfast – what more could you dream of? For those who want a more indulgent version, you can also enhance the nutrition and flavor by adding a bit of honey, almond butter, walnuts, sesame seeds, or flaxseeds. Topping it all, the strawberries and frozen blueberries will add much-needed freshness to the bowl.

Ingredients Used to Make Coconut Flour Porridge

**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • The Base – 1/4 cup coconut flour, cooked with 1 to 1 1/2 cup of water or almond milk until thickened
  • Stir Ins – a pinch of salt, and if desired, can sweetened with 1 Tbsp of honey or maple syrup
  • Topping – Top with almond butter, sliced strawberries, walnuts, flaxseed, pepitas and sesame seeds.
  • Nutritional Boosters – Choose one: a Tbsp of ground flaxseed, chia seeds, cinnamon, protein powder or collagen
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Build a Bowl Step by Step Recipe Guide_Coconut Porridge with Strawberries

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Filed Under: Bowls Tagged With: 5ingredient, bowl, coconutflour, immune_boosting, porridge

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