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You are here: Home / Desserts / Deco / Low Fat PB Powder Yogurt Frosting

September 25, 2022

Low Fat PB Powder Yogurt Frosting

Jump to Recipe Print Recipe
Gluten Free
Can be Vegan
Low Carb
Low Fat
Under 50 Calories

This is probably the easiest frosting you’ll ever make. This low fat, high protein Peanut Butter Powder Yogurt Frosting is incredibly easy to make and only needs 3 ingredients peanut butter powder, greek yogurt and sugar. It’s a perfect guilt-free frosting recipe you can use that won’t derail your diet.

low fat high protein Peanut Butter Powder / PB Powder Yogurt Frosting
What You'll Find in this Post:
1. Ingredients Used to Make This Low Fat PB Powder Yogurt Frosting Recipe
2. More Recipes Using PB Powder
3. Step by Step Guide
4. Recipe Variations and Optional Add Ins:
5. What are some ways you can use this Low Fat PB Powder Yogurt Frosting?
6. How to Store
7. High Protein Peanut Butter Powder Frosting
8. More Frosting recipes here!
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting

Ingredients Used to Make This Low Fat PB Powder Yogurt Frosting Recipe

**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂

  • Yogurt – I used Greek Yogurt, but you can also use regular non-Greek yogurt or dairy free yogurt of choice such as almond, coconut, oat milk based yogurts. Just be sure to read the notes, since other yogurts aren’t as thick as Greek Yogurt and need more powdered almond butter to thicken the frosting.
  • Peanut Butter Powder – PB powder is made by removing most of the oil from roasted peanuts and grinding them into a fine powder, resulting in a low-fat, high-protein alternative to traditional peanut butter. You can use brands like PB Fit, or PB2. I used a Sugar Free PB FIt powder for this recipe
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
PBfit All-Natural Peanut Butter Powder
  • Granulated Sugar of Choice – to keep this recipe low carb, I used granulated monk fruit sweetener. You can also use granulated cane sugar

More Recipes Using PB Powder

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Low Calorie Pb Fit Mochi made with Peanut Butter Powder
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
How to Make Healthy Powdered Peanut Butter Pancakes Using PB Fit or PB2
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Homemade PB Fit Peanut Butter Cups Recipe (Healthy, Vegan & Sugar Free)
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Healthy Pumpkin Spice Peanut Butter Cups Recipe made with PB Powder
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
PB Fit Pumpkin Spice White Chocolate Easter Eggs (4-Ingredient Vegan Recipe!)
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Easy & Delicious Banana Chocolate Easter Eggs Recipe with PB Fit – Only 3 Ingredients!

Step by Step Guide

How to Make Low Fat PB Powder Yogurt Frosting

STEP 1

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting

In a clean bowl, mix pb powder, sugar and yogurt together and stir until no visible clumps of powder remain

STEP 2

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting

To make a thicker frosting, add more powdered peanut butter. For thinner frosting, add more yogurt.

STEP 3

Low Fat PB Powder Yogurt Frosting

For best results, transfer the bowl to the fridge and cool for about an hour for the frosting to set.

STEP 4

low fat pb powder yogurt frosting piped open french star piping tip

Fit the mixture into a piping bag and use it as frosting

Recipe Variations and Optional Add Ins:

  • Coffee Frosting – Add 1 tsp of coffee extract for a coffee flavored frosting
  • Cinnamon Frosting – Add 1 tsp of cinnamon powder
  • Chocolate Peanut Butter – Add 2 tsp of cocoa powder and additional 1 Tbsp of yogurt.
  • Add vanilla extract for more flavor, or other extracts and flavorings. Try vanilla bean paste, almond extract, coffee extract or maple extract. Maybe some citrus flavors such as lemon or orange extract. Peppermint extract also works.

What are some ways you can use this Low Fat PB Powder Yogurt Frosting?

  • To frost cakes, muffins or cupcakes
  • Serve on top of waffles, oatmeal and pancakes
  • Use as a dessert dip

How to Store

You can keep this frosting covered at room temperature for a few hours, but it’s best if the frosting is kept in the fridge, where it can be kept for up to a week.

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
pin image - healthy high protein peanut butter greek yogurt frosting
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Low Fat PB Powder Yogurt Frosting

High Protein Peanut Butter Powder Frosting

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt FrostingAll Purpose Veggies
5 from 2 votes
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Prep Time 10 mins
Course Dessert
Cuisine American
Servings 5 servings
Calories 60 kcal

Ingredients
  

  • 1/2 cup greek yogurt low fat unsweetened, can also use regular or dairy-free yogurt (read note*)
  • 1/2 cup plus 2 Tbsp powdered peanut butter , unsweetened
  • 2 Tbsp granulated sugar of choice , such as monk fruit sweetener. Can also omit if desired

Instructions
 

  • In a clean bowl, mix all ingredients together and stir until no visible clumps of powder remain
  • To make a thicker frosting, add more powdered peanut butter. For thinner frosting, add more yogurt
  • For best results, transfer the bowl to the fridge and cool for about an hour for the frosting to set.
  • Fit the mixture into a piping bag and use it to frost cakes and more!

Notes

*When using regular non-Greek yogurt or dairy-free yogurt of choice such as almond, coconut, oat milk based yogurts, add 2-3 teaspoon more powdered peanut butter to thicken the frosting since other yogurts aren’t as thick as Greek Yogurt.

Nutrition

Calories: 60kcalCarbohydrates: 6gProtein: 7gFat: 2gSaturated Fat: 0.3gCholesterol: 1mgSodium: 100mgFiber: 2gSugar: 2gVitamin A: 61IUCalcium: 36mg***Net Carbs: 4g
Keyword frosting, peanut butter, yogurt
Did You Like this Recipe?I’d love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!

More Frosting recipes here!

Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
10 Minute Cinnamon Sugar Cooked Apple Pie Topping
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
2-Ingredient Almond Butter Frosting (Easy and Healthy)
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Simple 3-Ingredient Maple Pecan Butter Sauce
Low Fat PB Powder Yogurt Frosting - PB Powder Yogurt Frosting
Healthy Vegan Almond Butter Frosting Made With Sweet Potatoes

Filed Under: Deco Tagged With: 5ingredient, frosting, HighProtein, LowCalorie, LowCarb, no-bake, pb, yogurt

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