This is probably the easiest frosting you’ll ever make. This low fat, high protein Peanut Butter Powder Yogurt Frosting is incredibly easy to make and only needs 3 ingredients peanut butter powder, greek yogurt and sugar. It’s a perfect guilt-free frosting recipe you can use that won’t derail your diet.
Ingredients Used to Make This Low Fat PB Powder Yogurt Frosting Recipe
**I’ve linked some of these ingredients to amazon.com to give you an idea of what they are, but you should also be able to find them in your local grocery store (usually, the natural & organic food section). They are also affiliate links, which means that I earn a commission as an Amazon Associate if you decide to purchase the items. The price will be the same for you, link or no link 🙂
- Yogurt – I used Greek Yogurt, but you can also use regular non-Greek yogurt or dairy free yogurt of choice such as almond, coconut, oat milk based yogurts. Just be sure to read the notes, since other yogurts aren’t as thick as Greek Yogurt and need more powdered almond butter to thicken the frosting.
- Peanut Butter Powder – PB powder is made by removing most of the oil from roasted peanuts and grinding them into a fine powder, resulting in a low-fat, high-protein alternative to traditional peanut butter. You can use brands like PB Fit, or PB2. I used a Sugar Free PB FIt powder for this recipe
- Granulated Sugar of Choice – to keep this recipe low carb, I used granulated monk fruit sweetener. You can also use granulated cane sugar
More Recipes Using PB Powder
Step by Step Guide
How to Make Low Fat PB Powder Yogurt Frosting
STEP 1
In a clean bowl, mix pb powder, sugar and yogurt together and stir until no visible clumps of powder remain
STEP 2
To make a thicker frosting, add more powdered peanut butter. For thinner frosting, add more yogurt.
STEP 3
For best results, transfer the bowl to the fridge and cool for about an hour for the frosting to set.
STEP 4
Fit the mixture into a piping bag and use it as frosting
Recipe Variations and Optional Add Ins:
- Coffee Frosting – Add 1 tsp of coffee extract for a coffee flavored frosting
- Cinnamon Frosting – Add 1 tsp of cinnamon powder
- Chocolate Peanut Butter – Add 2 tsp of cocoa powder and additional 1 Tbsp of yogurt.
- Add vanilla extract for more flavor, or other extracts and flavorings. Try vanilla bean paste, almond extract, coffee extract or maple extract. Maybe some citrus flavors such as lemon or orange extract. Peppermint extract also works.
What are some ways you can use this Low Fat PB Powder Yogurt Frosting?
- To frost cakes, muffins or cupcakes
- Serve on top of waffles, oatmeal and pancakes
- Use as a dessert dip
How to Store
You can keep this frosting covered at room temperature for a few hours, but it’s best if the frosting is kept in the fridge, where it can be kept for up to a week.
High Protein Peanut Butter Powder Frosting
Ingredients
- 1/2 cup greek yogurt low fat unsweetened, can also use regular or dairy-free yogurt (read note*)
- 1/2 cup plus 2 Tbsp powdered peanut butter , unsweetened
- 2 Tbsp granulated sugar of choice , such as monk fruit sweetener. Can also omit if desired
Instructions
- In a clean bowl, mix all ingredients together and stir until no visible clumps of powder remain
- To make a thicker frosting, add more powdered peanut butter. For thinner frosting, add more yogurt
- For best results, transfer the bowl to the fridge and cool for about an hour for the frosting to set.
- Fit the mixture into a piping bag and use it to frost cakes and more!
Leave a Reply