Healthy Pumpkin Chocolate Frosting
This healthy chocolate frosting is perfect for those looking for a lighter and more nutritious alternative without compromising on flavor. Enjoy the goodness of peanut butter and cocoa with the delightful twist of pumpkin puree.
Ingredients
- ½ cup powdered peanut butter , such as PB Fit or PB2
- 2 Tbsp cocoa powder
- ¼ cup pumpkin puree
- 3-4 Tbsp unsweetened almond milk
- 2-3 drops Liquid stevia , to taste
Instructions
- In a mixing bowl, combine the powdered peanut butter and cocoa powder.
- Add the pumpkin puree to the bowl and mix all the ingredients together until well combined.
- Gradually add the almond milk to the mixture, starting with 3 tablespoons. Stir everything together until you achieve a smooth and spreadable consistency. If the frosting is too thick, add an additional tablespoon of almond milk and mix well.
- Likewise, if you find the frosting to be too thick or prefer a thinner consistency, add a little more almond milk, one tablespoon at a time, until it reaches your desired thickness.
- Taste the frosting and adjust the sweetness by adding liquid stevia.
- Spread this healthy chocolate frosting generously on cakes, cupcakes, muffins, or brownies for a guilt-free and delicious treat!
Nutrition
Calories: 224kcalCarbohydrates: 31gProtein: 23gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gCholesterol: 0.04mgSodium: 382mgPotassium: 278mgFiber: 13gSugar: 6gVitamin A: 9732IUVitamin C: 3mgCalcium: 75mgIron: 2mgZinc: 1mg***Net Carbs: 18g
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