2 Ingredient Durian Nice Cream Recipe
Ingredients
- 300 g fully ripened bananas , 300g is equal to about 3 medium sized bananas peeled
- 100 g frozen durian , cut into chunks
Instructions
- Peel and freeze ripened bananas until completely solid, about 8 hours
- Slice the frozen bananas to 1 inch slices
- In a food processor or high-powered blender with a tamper* blend frozen banana slices with frozen durian chunks until smooth
- Do a quick taste test, and blend in sweetener such as honey or agave syrup if desired**
- Serve immediately, or store in an airtight container in the freezer until ready to eat
Notes
*While a food processor will give you the best results, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender to ensure the best consistency, and add an additional 2-4 Tbsp of almond milk if needed.
**If you're using fully ripened bananas you do not need to add any sweetener, but if you want sweeter ice cream, you can add up to ¼ cup of granulated or liquid sweetener of your choice, such as honey, maple syrup, coconut sugar or regular sugar. For a lower calorie option, I've used sugar-free sweeteners with good results, such as monk fruit sweetener and stevia (just be sure to convert according to package instructions).
Nutrition
Calories: 104kcalCarbohydrates: 24gProtein: 1gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 1mgPotassium: 378mgFiber: 3gSugar: 9gVitamin A: 59IUVitamin C: 11mgCalcium: 5mgIron: 0.3mgZinc: 0.2mg***Net Carbs: 21g
Did You Like this Recipe?I'd love to know more about it! Please leave a rating or comment below so I know what to add and which recipes to share with you next!