How to Make Healthier Mango Bingsu with Konjac (Korean Shaved Ice)

All Purpose Veggies

4.34 from 6 votes

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Prep Time 30

Course Dessert

Cuisine Korean

Servings serving

Calories 213 kcal

Ingredients

½ cup ice cubes
⅓ cup unsweetened almond milk
2 packets stevia
½ cup mango cubes
2-3 Tbsp sweetened red bean paste (koshi an)
¼ cup konjac cubes

Instructions

blend ½ cup of ice cubes with ⅓ cup of unsweetened almond milk and 2 packets of stevia. Drain excess liquid before scooping the ice into a bowl.
Top with fresh mango cubes
Then with sweetened red beans
Sprinkle on konjac cubes.
Drizzle with honey, maple syrup or agave syrup if desired.

Nutrition

Calories: 213kcalCarbohydrates: 50gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 11mgPotassium: 139mgFiber: 3gSugar: 40gVitamin A: 893IUVitamin C: 30mgCalcium: 27mgIron: 1mgZinc: 1mg***Net Carbs: 47g

Keyword anko, cold dessert, korean, summer

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