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How to Make Konjac Spring Rolls (Low Calorie, Low Carb)

Low Calorie Low Carb Konjac Spring Rolls

All Purpose Veggies
4.41 from 5 votes
Prep Time 30 minutes
Course Appetizer, Main Course
Cuisine Thai
Servings 8
Calories 98 kcal

Ingredients
  

  • 8 rice paper wrappers
  • 1 block konjac block
  • 8 oz salmon steak
  • 1 small cucumber

Instructions
 

  • Wash the konjac block in water, then slice to desired thickness. Slice the salmon steak and veggies in the same way.
  • Soak the rice wrapper in water until softened. Lay the filling in the center.
  • Fold the sides in, then finish rolling. (note: Everyone does this differently--if you want you can roll up halfway and then fold the sides in like a burrito)
  • Finish rolling. The rice wrapper will seal on its own without additional water.

Nutrition

Calories: 98kcalCarbohydrates: 11gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 17mgSodium: 122mgPotassium: 181mgFiber: 1gSugar: 1gVitamin A: 28IUVitamin C: 1mgCalcium: 15mgIron: 1mgZinc: 1mg***Net Carbs: 10g
Keyword konjac
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