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Protein Chocolate Hearts (4-Ingredient Energy Bites)

Protein Chocolate Hearts

All Purpose Veggies
makes 8-10 protein hearts
4.34 from 3 votes
Prep Time 10 minutes
Cook Time 0 minutes
Course Snack
Cuisine American
Servings 10 servings
Calories 35 kcal

Ingredients
  

Instructions
 

  • Mix all ingredients together in a bowl. (read note**)
  • Add more coconut flour if the dough is too soft, add a teaspoon or more of water or milk of choice if the dough is too thick
  • Press the dough into ¾-inch mounds, then use a mini cookie or vegetable cutter to cut out shapes
  • refrigerate 15 minutes to help set
  • Enjoy!

Notes

*I used a plant-based protein powder. Whey protein powder also works, but the result was gummier.
**I find that it's best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together. 

Nutrition

Calories: 35kcalCarbohydrates: 4gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 16mgPotassium: 36mgFiber: 1gSugar: 2gVitamin A: 1IUCalcium: 23mgIron: 1mgZinc: 1mg***Net Carbs: 3g
Keyword high protein, no-bake
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