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konjac steak with unagi sauce

Easy Konjac Steaks in Sweet Soy Sauce

All Purpose Veggies
5 from 5 votes
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Prep Time 10 minutes
Cook Time 1 minute
Course Appetizer, Main Course
Cuisine Japanese
Servings 4
Calories 112 kcal

Ingredients
  

  • 1 block konjac block
  • ⅓ cup unagi sushi sauce
  • 2 Tbsp honey or brown rice syrup
  • 5 small Asian peppers, such as shishito peppers

Instructions
 

  • Wash the konjac block in water, then slice to about ½ to ¾ inches thick pieces
  • Use a sharp knife to score diagonal cuts in a crisscross pattern on just ONE side of each konjac piece. Be careful not to cut through the konjac.
  • In a wok or skillet, heat the unagi sushi sauce over medium heat. Add honey, or brown rice syrup.
  • Place the konjac pieces (scored sides down) on top of the sauce, and let simmer for about 5 minutes.
  • Use chopsticks or tongs to carefully tun over the konjac steaks to the other side.
  • Add the Asian peppers, then let simmer for another 5-10 minutes, or until most of the liquid has evaporated, and the sauce has thickened.
  • Let cool slightly before removing konjac pieces from the pan. Enjoy!

Nutrition

Calories: 112kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 349mgPotassium: 28mgFiber: 1gSugar: 23gVitamin A: 70IUVitamin C: 3mgCalcium: 1mgIron: 1mgZinc: 1mg***Net Carbs: 26g
Keyword konjac
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