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Vegan Pecan Pie Bars Made with Chickpeas

All Purpose Veggies
4.20 from 5 votes
Prep Time 20 minutes
Cook Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 9 servings
Calories 308 kcal

Ingredients
  

Instructions
 

  • Blend chickpeas, coconut flour, almond butter, maple syrup, olive oil and vanilla extract until smooth.
  • Press the dough into a parchment lined square pan, or a well-greased pan. Set aside.
  • Mix together the pecans, molasses, pecan butter and brown rice syrup, then pour into the square pan over the chickpea base
  • Bake 350 for 15 minutes, then turn off the oven heat and let the pecan bars sit there for addition 15 minutes, uncovered.
  • Let the bars cool completely before cutting.

Nutrition

Calories: 308kcalCarbohydrates: 17gProtein: 6gFat: 26gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 15gSodium: 86mgPotassium: 284mgFiber: 6gSugar: 8gVitamin A: 17IUVitamin C: 1mgCalcium: 75mgIron: 2mgZinc: 2mg***Net Carbs: 11g
Keyword chickpeas, fall, pecan
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