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How to Make Healthy Banana Baked Mochi Donuts (Gluten-Free)

Baked Banana Mochi Donut

All Purpose Veggies
4.32 from 25 votes
Prep Time 15 minutes
Cook Time 30 minutes
Course Dessert
Cuisine Japanese
Servings 8 servings
Calories 133 kcal

Ingredients
  

Donut

Glaze

Instructions
 

  • Use a whisk to stir all the ingredients together until well incorporated and the batter is smooth.
  • Use a ¼ cup measuring cup or large spoon to portion the batter into a well-greased donut pan (spray oil works well). FIll to ¾ full. ***
  • Bake in a 350F preheated oven for about 15-18 minutes (about 20-22 minutes for silicone donut pan), or until a toothpick inserted comes out clean.
  • Once the donuts cool completely, mix the glaze ingredients together and dip the donuts into the glaze
  • Set the donuts (glaze side up) on a clean parchment paper and serve when glaze has set

Notes

*You can also use other flour substitutes (oat, coconut, whole wheat flour) in this recipe, as well as use more mochiko flour to increase chewiness. Be sure to refer to my Mochi Donut Experiment to read how the results differ! 
**I used dehydrated honey (honey powder) for this recipe, but coconut, date and maple sugars are less processed granulated sugars I would also recommend. Please note that these darker sugars will make the donuts look darker. For lower carb options, you can also use sugar-free sweeteners such as monk fruit sweetener or stevia (but you’ll have to convert according to package instructions).
***I used olive oil cooking spray to grease my donut pan. If you don’t have olive oil cooking spray you can use other vegetable oil sprays or melted coconut oil.

Nutrition

Calories: 133kcalCarbohydrates: 13gProtein: 4gFat: 8gSaturated Fat: 1gTrans Fat: 1gCholesterol: 41mgSodium: 157mgPotassium: 64mgFiber: 1gSugar: 2gVitamin A: 65IUVitamin C: 1mgVitamin D: 1µgCalcium: 23mgIron: 1mgZinc: 1mg***Net Carbs: 12g
Keyword almond flour, donut, mochi
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