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–+ servings
scoops of frozen Healthy 3 Ingredient Coffee Banana Nicecream

Healthy 3 Ingredient Coffee Banana Nicecream

All Purpose Veggies
4.60 from 5 votes
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Prep Time 15 minutes
Cook Time 0 minutes
Course Dessert
Cuisine American
Servings 4 Servings
Calories 67 kcal

Ingredients
  

  • 3 medium bananas
  • 3 tsp instant coffee granules or espresso powder
  • 3 tsp liquid sweetener of choice

Instructions
 

  • Peel and slice the bananas to 1 inch slices
  • Spread the banana slices on a parchment paper or inside a 1 gallon ziploc bag and freeze overnight (or until frozen solid)
  • Prepare the coffee syrup by mixing the instant coffee granules with the liquid sweetener of choice. Stir and let sit on the counter until the coffee granules/powder have completely dissolved.
  • In a food processor or high-powered blender* blend frozen banana slices and coffee "syrup" together until smooth
  • Serve immediately as a soft serve, or pour into a glass (pyrex) or metal loaf pan. Cover with plastic wrap or lid and freeze**

Notes

*While a food processor will give you the best results, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender to ensure the best consistency.
**This banana nicecream is best eaten within 1-2 days. The longer it is left frozen the harder it'd be to scoop. What I like to do after freezing for about a day is to pre-scoop the icecream using a cookie or icecream scoop and continue freezing.

Nutrition

Calories: 67kcalCarbohydrates: 17gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 269mgFiber: 2gSugar: 9gVitamin A: 48IUVitamin C: 7mgCalcium: 4mgIron: 1mg***Net Carbs: 15g
Keyword banana, coffee, food processor, icecream
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