2-Ingredient Vegan Pistachio Nice Cream
Ingredients
- 4 medium bananas , sliced and frozen until solid
- ⅓ cup pistachio butter
Instructions
- Peel and freeze bananas until completely solid, about 8 hours
- Slice the frozen bananas to 1 inch slices
- In a food processor or high-powered blender with a tamper* blend frozen banana slices with pistachio butter until smooth
- Serve immediately, or store in an airtight container in the freezer until ready to eat
Video
Notes
*While a food processor will give you the best results, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender to ensure the best consistency, and add an additional 2-4 Tbsp of almond milk if needed.
**If you're using fully ripened bananas you do not need to add any sweetener, but if you want sweeter ice cream, you can add up to ¼ cup of granulated or liquid sweetener of your choice, such as honey, maple syrup, coconut sugar or regular sugar. For a lower calorie option, you can use sugar-free sweeteners with good results, such as monk fruit sweetener and stevia (just be sure to convert according to package instructions).
Nutrition
Calories: 186kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 2mgPotassium: 463mgFiber: 4gSugar: 12gVitamin A: 61IUVitamin C: 8mgCalcium: 63mgIron: 1mgZinc: 1mg***Net Carbs: 21g
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