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Homemade Biscoff Cookie Butter Protein Bars apv

Homemade Biscoff Cookie Butter Protein Bars (Easy, No-Bake Recipe)

All Purpose Veggies
makes 5 protein bars. Please use the 2x 3x adjustable servings button for larger batches
4.72 from 7 votes
Prep Time 15 minutes
Cook Time 30 minutes
Course Snack
Cuisine American
Servings 5 bars
Calories 303 kcal

Ingredients
  

Protein Bars

Deco (optional)

Instructions
 

  • In a clean bowl, mix the dry ingredients: protein powder, coconut flour and sugar of choice (I used monk fruit sweetener).
  • Next, add the cream cheese and cookie butter and use your hands to incorporate the ingredients throughout the dry ingredients.
  • Add in the milk, using your hands to knead and get the dough to combine together.
    Add more coconut flour if the dough is too soft, add a teaspoon or more of milk or water if the dough is too thick. The final dough should be firm, but soft enough that you can roll the dough into a ball without it falling apart.
  • Shape the protein dough into a rectangular mound, then line up the biscoff cookies on top of the mound side by side. Press gently to get the cookies to stick.
  • Carefully wrap in plastic wrap or an airtight container, and let the dough set in the freezer for at least 30 minutes.
  • Use a sharp knife to cut the protein dough into 5 bars. Keep the bars in the freezer until the next step.
  • Melt chocolate chips in the microwave in 20 second bursts until melted, stirring in between
    OPTIONAL: for a thinner chocolate shell, mix in 2 tsp coconut oil or olive oil to the melted chocolate. This thins out the chocolate and makes it easier to coat the protein bars.
  • Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper.
    TIP: I've found that the biscoff cookies don't stay on the protein bars when you flip them over to coat them in chocolate. Either use a spoon to pour the chocolate on the bars or dip the bars one side at a time so that you can hold the cookies from separating. The cookies will stay in place once the chocolate has a chance to set.
  • Let the chocolate set before serving. Enjoy!

Notes

*I used Orgain Plant Based Vanilla Protein Powder. Whey protein powder will also work, but the bars will have a slightly gummier texture. Collagen Peptides Protein Powder DOES NOT work in this recipe (go to my collagen recipe page here).
**For the low carb option reflected in the nutrition facts, use a sugar-free substitute such as monk fruit sweetener or erythritol. For stevia powder, be sure to convert the amount of stevia according to package directions
***you can substitute regular cream cheese with dairy free cream cheese that's made with dairy free milk such as Daiya, Tofutti or Kite Hill Brands.
 

Nutrition

Calories: 303kcalCarbohydrates: 37gProtein: 15gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 33mgSodium: 200mgPotassium: 83mgFiber: 4gSugar: 9gVitamin A: 0.1IUCalcium: 86mgIron: 2mgZinc: 0.1mg***Net Carbs: 33g
Keyword biscoff, cream cheese, no-bake, protein bars
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