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Banana Mochi Waffles / Moffles

3-Ingredient Banana Mochi Waffles “Moffle”

All Purpose Veggies
makes 9 mini waffles
4.78 from 18 votes
Prep Time 15 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine Japanese
Servings 3 servings
Calories 224 kcal

Ingredients
 
 

  • 1 Cup Mashed Bananas (about 220 grams)
  • 1 Cup Glutinous Rice Flour Sweet Rice Flour or Mochiko
  • 1 tsp Baking Powder

Instructions
 

  • Mix all ingredients until well combined.
  • Drop batter onto a lightly oiled waffle maker and cook until slightly browned and crispy. For mini waffles, divide the dough into smaller portions and spread them out in the waffle maker so that they don’t touch.
  • Carefully remove the cooked waffles and for the best texture, let cool before enjoying since that helps the moffles become extra chewy.
  • Drizzle with pancake or maple syrup, or serve with sweetened red bean paste if desired. Enjoy!

Video

Nutrition

Calories: 224kcalCarbohydrates: 50gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 142mgPotassium: 79mgFiber: 2gSugar: 5gVitamin A: 27IUVitamin C: 5mgCalcium: 87mgIron: 1mgZinc: 1mg***Net Carbs: 48g
Keyword banana, mochi, waffle
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