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pumpkin nice cream in the food processor

Vegan Pumpkin Nice Cream Made in the Food Processor

All Purpose Veggies
4.67 from 6 votes
Cook Time 15 minutes
Course Dessert
Cuisine American
Servings 4 Servings
Calories 133 kcal

Ingredients
  

Instructions
 

  • Peel and slice the bananas to 1 inch slices
  • Spread the banana slices inside a 1 gallon ziploc bag and freeze overnight (or until frozen solid)
  • In a food processor or high-powered blender, blend frozen banana slices and the rest of the ingredients together until smooth
  • Serve immediately as a soft serve, or pour into a lidded container, preferably glass (like pyrex). Cover and freeze.
  • For best icecream consistency, take container out of the freezer and let sit out at room temperature for 10 mins. If it's in a microwaveable container, you can also microwave it for 15 seconds until softened.

Notes

*I used maple syrup for this recipe but you can use other liquid sweeteners of choice like honey, agave syrup, or liquid stevia
**While a food processor will give you the best results, you can also use a high-powered blender (such as Vitamix) that comes with a tamper. Use the tamper to push the ingredients into the blades of the blender to ensure the best consistency.

Nutrition

Calories: 133kcalCarbohydrates: 34gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 4mgPotassium: 380mgFiber: 3gSugar: 22gVitamin A: 4815IUVitamin C: 8mgCalcium: 37mgIron: 1mgZinc: 1mg***Net Carbs: 31g
Keyword banana, food processor, icecream, pumpkin
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