Pecan Butter Protein Balls
makes 4-5 protein balls *feel free to adjust the serving size using the 1x 2x 3x buttons below!*
Ingredients
- 2 T Pecan Butter
- 1 T Coconut Flour
- 2 T Protein Powder
- 1 T Molasses
- 1-2 T Chopped Pecans
Instructions
- Mix all ingredients together. Add more coconut flour (only a teaspoon at a time) if the dough is too soft, add a teaspoon or more of water, or almond milk if the dough is too thick***
- Roll the batter into tablespoon sized balls, and press a pecan piece into the top.
- Refrigerate for 15 minutes to set
Notes
*I used a plant-based protein powder. Whey protein powder also works, but the result will be gummier.
***I find that it's best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together.
Nutrition
Calories: 93kcalCarbohydrates: 6gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 9mgSodium: 13mgPotassium: 131mgFiber: 1gSugar: 4gVitamin A: 16IUVitamin C: 1mgCalcium: 50mgIron: 1mgZinc: 1mg***Net Carbs: 5g
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