I absolutely love cauliflower. It’s turned from an unfriendly alien veggie to a household staple ever since its debut as a rice substitute, and I’ve been looking for more ways to incorporate cauliflower into my baking ever since. Classified as a cruciferous vegetable, cauliflower is a has an impressive amount of vitamin C per serving. The antioxidant activity that cauliflower offers makes it a great food to increase immunity, help inflammation and detoxification.