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Keto / Keto-Friendly

Here are recipes that contain less than 5g of net carbs per serving, and are keto-friendly. Unlike total carbs, which include fiber and sugar alcohols, net carbs take into account the carbohydrates that the body can't digest. Because net carbs refer to the carbs that have the most effect on blood sugar, many prefer to use this number instead of the total when counting carbs. In short, net carbs = total carbs - fiber - sugar alcohols.

  • How to Cook Sweet Potatoes in the Microwave (just 10 Minutes!) - Sweet Potatoes in the Microwave
    How to Cook Sweet Potatoes in the Microwave (just 10 Minutes!)
  • Fresh Strawberry Greek Yogurt Frosting (Healthy, Low Fat Recipe) - Sweet Potatoes in the Microwave
    Fresh Strawberry Greek Yogurt Frosting (Healthy, Low Fat Recipe)
  • The Best Avocado Donut (Baked & Made with Almond Flour!) - Sweet Potatoes in the Microwave
    The Best Avocado Donut (Baked & Made with Almond Flour!)
  • Easy Greek Yogurt & Peanut Butter Easter Eggs with White Chocolate - Sweet Potatoes in the Microwave
    Easy Greek Yogurt & Peanut Butter Easter Eggs with White Chocolate
  • Raspberry Cheesecake Protein Balls (Healthy Energy Bites) - Sweet Potatoes in the Microwave
    Raspberry Cheesecake Protein Balls (Healthy Energy Bites)
  • Paleo Pumpkin Cake with Easy Almond Butter Frosting - Sweet Potatoes in the Microwave
    Paleo Pumpkin Cake with Easy Almond Butter Frosting
  • How to Make Lemonade Jello from Scratch (With a Sugar Free Option) - Sweet Potatoes in the Microwave
    How to Make Lemonade Jello from Scratch (With a Sugar Free Option)
  • Healthy Pumpkin Spice Peanut Butter Cups Recipe made with PB Powder - Sweet Potatoes in the Microwave
    Healthy Pumpkin Spice Peanut Butter Cups Recipe made with PB Powder
  • 5 Ingredient "Ferrero Rocher" Protein Balls (Healthy, Easy & Vegan) - Sweet Potatoes in the Microwave
    5 Ingredient "Ferrero Rocher" Protein Balls (Healthy, Easy & Vegan)
  • How to Make 3-Ingredient Keto Chocolate Bars (Sugarfree, Vegan) - Sweet Potatoes in the Microwave
    How to Make 3-Ingredient Keto Chocolate Bars (Sugarfree, Vegan)
  • 3 Ingredient Strawberry Protein Balls (Healthy, Easy & Vegan) - Sweet Potatoes in the Microwave
    3 Ingredient Strawberry Protein Balls (Healthy, Easy & Vegan)
  • How to Make Paleo Baked Strawberry Donuts (Gluten-Free) - Sweet Potatoes in the Microwave
    How to Make Paleo Baked Strawberry Donuts (Gluten-Free)
  • Protein Chocolate Hearts (4-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Protein Chocolate Hearts (4-Ingredient Energy Bites)
  • Baked Almond Flour Mooncakes with Easy Cheesecake Filling - Sweet Potatoes in the Microwave
    Baked Almond Flour Mooncakes with Easy Cheesecake Filling
  • Sweet Raspberry Cheesecake Mooncakes Recipe (Simple, Gluten Free) - Sweet Potatoes in the Microwave
    Sweet Raspberry Cheesecake Mooncakes Recipe (Simple, Gluten Free)
  • Keto Mooncakes Made with Almond Flour & Cream Cheese (Low Carb Recipe) - Sweet Potatoes in the Microwave
    Keto Mooncakes Made with Almond Flour & Cream Cheese (Low Carb Recipe)
  • How to Make Apple Pie Protein Balls (No Bake Energy Bites Recipe) - Sweet Potatoes in the Microwave
    How to Make Apple Pie Protein Balls (No Bake Energy Bites Recipe)
  • 4-Ingredient White Chocolate Pecan Pie Clusters (Made in the Microwave!) - Sweet Potatoes in the Microwave
    4-Ingredient White Chocolate Pecan Pie Clusters (Made in the Microwave!)
  • The Best Vegan Purple Sweet Potato Chocolate Chip Cookie (Paleo) - Sweet Potatoes in the Microwave
    The Best Vegan Purple Sweet Potato Chocolate Chip Cookie (Paleo)
  • Easy 5-Ingredient Vegan Tofu Snowball Cookies (Gluten Free & Low Carb) - Sweet Potatoes in the Microwave
    Easy 5-Ingredient Vegan Tofu Snowball Cookies (Gluten Free & Low Carb)
  • Easy 5-Ingredient Pressed Tofu Cookies (Vegan & Made with Almond Flour) - Sweet Potatoes in the Microwave
    Easy 5-Ingredient Pressed Tofu Cookies (Vegan & Made with Almond Flour)
  • How to Make Ginger Jello from Scratch (3-Ingredient) - Sweet Potatoes in the Microwave
    How to Make Ginger Jello from Scratch (3-Ingredient)
  • 22-Calorie Almond Milk Coffee Jello (Made in the Microwave) - Sweet Potatoes in the Microwave
    22-Calorie Almond Milk Coffee Jello (Made in the Microwave)
  • How to Make Seedlip Orange Crush Cocktail (Non-Alcoholic) - Sweet Potatoes in the Microwave
    How to Make Seedlip Orange Crush Cocktail (Non-Alcoholic)
  • Non-Alcoholic Lemon Rosemary Seedlip Cocktail (Under 10 Calories!) - Sweet Potatoes in the Microwave
    Non-Alcoholic Lemon Rosemary Seedlip Cocktail (Under 10 Calories!)
  • Applesauce Birthday Cake Protein Balls (Healthy 5-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Applesauce Birthday Cake Protein Balls (Healthy 5-Ingredient Energy Bites)
  • Blueberry Cheesecake Protein Balls Recipe (Healthy Low Carb Energy Bites) - Sweet Potatoes in the Microwave
    Blueberry Cheesecake Protein Balls Recipe (Healthy Low Carb Energy Bites)
  • Black Sesame Protein Balls (Healthy 5-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Black Sesame Protein Balls (Healthy 5-Ingredient Energy Bites)
  • Banana Almond Butter Protein Balls (3-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Banana Almond Butter Protein Balls (3-Ingredient Energy Bites)
  • Vegan Tiramisu Protein Balls (Coffee No Bake Energy Bites made with Banana) - Sweet Potatoes in the Microwave
    Vegan Tiramisu Protein Balls (Coffee No Bake Energy Bites made with Banana)
  • Vegan Tofu Protein Balls (Healthy No Bake Energy Bites Recipe) - Sweet Potatoes in the Microwave
    Vegan Tofu Protein Balls (Healthy No Bake Energy Bites Recipe)
  • Honey Miso Protein Balls (4-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Honey Miso Protein Balls (4-Ingredient Energy Bites)
  • Dulce de Leche Protein Balls Recipe (3-Ingredient Energy Bites) - Sweet Potatoes in the Microwave
    Dulce de Leche Protein Balls Recipe (3-Ingredient Energy Bites)
  • Oat Milk Jello (Made in the Microwave) - Sweet Potatoes in the Microwave
    Oat Milk Jello (Made in the Microwave)
  • Homemade PB Fit Peanut Butter Cups Recipe (Healthy, Vegan & Sugar Free) - Sweet Potatoes in the Microwave
    Homemade PB Fit Peanut Butter Cups Recipe (Healthy, Vegan & Sugar Free)

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ABOUT ME

Hi! My name is Bora, and I love baking desserts and veggies. Sometimes together.

My mission is to create recipes that put veggies on the top of the dessert food chain♥︎

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link to my instagram apv page on 2020-12-31

FROSTINGS & DECO

sweet taro paste filling with ube coloring

Quick and Easy Sweet Taro Paste for Steamed Buns & Mooncakes

healthy low fat strawberry yogurt frosting

Fresh Strawberry Greek Yogurt Frosting (Healthy, Low Fat Recipe)

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5ingredient almond-flour anko asian-inspired banana berries blender bread chinese chocolate coconutflour creamcheese DairyFree easter eggfree energy bars energy bites fall glutenfree green HighProtein i icecream immune_boosting Keto LowCalorie LowCarb microwave mochi mooncakes no-bake NutFree nuts oat Paleo pb proteinpowder pumpkin steamed stuffed sweetpotato Vegan wheat-flour winter yeasted
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